in Lancaster County
Schedule is subject to change.
Weekly small group training classes
RezFit works out of a small detached garage and offers clean, professional gym equipment.
Join us at the Square in Lancaster City (in front of the Marriott).
All levels are welcome as we walk, jog, or run.
Pet and children-friendly!
“One of the marvelous things about community is that it
enables us to welcome and help people in a way we couldn’t as individuals.”
RezFit offers small group training classes, individualized personal training, and online programming. Regardless of your age, gender or current fitness level, certified personal trainer Alex runs fun and encouraging workout programs to help clients meet their personal goals.
Owner, Certified Personal Trainer
“Simple daily disciplines – little productive actions, repeated consistently over time – add up to the difference between failure & success.”
Alex has trained various scholastic and collegiate student athletes, as well as individuals training for multiple competitions and races.
AAAI/ISMA Personal Training
Strength & Conditioning
Obstacle Course Training
Shaun understands the benefits of weight lifting, and has helped others understand the misconception of using cardio as the only strategy for losing weight.
She believes in empowering women, helping others in the community, and connecting others in order to build relationships.